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How to Stop Your Glasses Fogging in Cold Weather

If you wear spectacles, you’ve probably experienced the annoying moment when your glasses fog up the second you step outdoors in winter or enter an air-conditioned space. Fogging is especially common during India’s colder months in northern states such as Delhi, Punjab, Uttarakhand, and Jammu & Kashmir, but it also occurs in humid regions where […]

Photokeratitis: Causes, Symptoms, and Treatment

Photokeratitis—often called “sunburn of the eye”—is an acute, painful condition caused by overexposure to ultraviolet (UV) radiation. Although commonly associated with high-altitude snow regions abroad, this condition is increasingly seen in India due to strong sunlight, outdoor occupations, welding exposure, and even beach tourism. Understanding photokeratitis is essential because it can be prevented with simple precautions […]

Why Your Eyes Water More in the Winter?

If your eyes seem to water more during the winter months, you’re not alone. Many people across India experience excessive tearing, especially in North and Central India where temperatures drop and the air becomes drier. While watery eyes may seem like a sign of moisture, they are often a response to dryness, irritation, or fluctuating […]

Acryfold Lens vs Standard IOLs: Which One Should You Choose?

Cataract surgery in India today almost always involves replacing the cloudy natural lens with an artificial intraocular lens (IOL) , a practice that has dramatically improved visual outcomes nationwide.  However, not all IOLs are the same. Two commonly discussed options are the local foldable lens , Acryfold Lens — and standard or conventional IOLs (monofocal). […]

Can Your Child Inherit Your Eye Condition?

Parents often worry: “If I have poor eyesight, will my child have it too?” Indian paediatric ophthalmologists hear this question every day—and the answer is both reassuring and cautionary. Many eye conditions do have a genetic component, but with today’s diagnostic tools and early screening protocols followed in major Indian hospitals, many hereditary eye problems […]

When High Myopia Runs in the Family And Why It Needs a Retinal Specialist

High myopia is no longer just a refractive problem—it is increasingly recognised as a progressive eye disease, especially when it appears early in life or runs in families. In India, paediatric and adult ophthalmology centres are reporting a consistent rise in high myopia (defined as –6.00 D or higher), driven by genetics, lifestyle, and rapid […]

How Advanced Diagnostic Tools (OCT and Angiography) Are Revolutionising Early Detection in Eye Care

Early detection is the backbone of modern ophthalmology. With India witnessing a steady rise in diabetic eye disease, glaucoma, and age-related macular degeneration (AMD), early diagnosis is no longer optional—it is essential. According to estimates, over 77 million Indians live with diabetes, placing them at high risk for diabetic retinopathy. Similarly, glaucoma affects 11–12 million […]

When Your Vision Problem Is a Brain Problem

Understanding Neuro-Ophthalmic Disorders Not all vision problems start in the eye. In many cases, the brain—which processes nearly 70% of all sensory input—plays a central role. When patients experience sudden vision loss, double vision, visual field defects, or unexplained headaches with visual disturbances, neuro-ophthalmologists often remind them: “Sometimes the eye is normal, but the pathway […]

Can Diet and Exercise Lower Eye Pressure?

Lifestyle Adjustments for Glaucoma & Cataract Surgery Patients For patients living with glaucoma or recovering from cataract surgery, a common question is whether lifestyle changes — especially diet and exercise — can help reduce intraocular pressure (IOP) and protect long-term vision. Indian ophthalmic institutions increasingly emphasise preventive care, and while lifestyle changes cannot replace medical […]